Anne Bertram, Certified Holistic Health Coach
Founder of When Nourished
About Anne and When Nourished
Anne Bertram founded When Nourished in 2011 and has been helping clients to create personalized programs that radically improve their health and wellness ever since. Her program does this by implementing lasting changes that will improve energy, balance and health. Together with each client she explores concerns specific to them and their bodies and discovers the tools they need for a lifetime of balance. Anne practices a holistic approach to health and wellness, which means that she looks at how all areas of life are connected. As she works with clients she will look at how all parts of life affect health as a whole. She helps each client to define what “nourishment” means to them and then together creates a set of goals to work towards until the moment is reached when the client can be confident in saying “When nourished, I feel _________________”. When Nourished focuses on and works with three main concepts: Bio-individuality, Change as a Constant, and Process vs. Product. If you want to know even more about Anne and When Nourished you can visit www.whennourished.com, or you can call OneSkin Dermatology directly to schedule a consultation today.
"I was so nervous and self conscious about going to the dermatologist for the first time and both Dr. Day and her staff were amazing! Dr. Day was super kind and easy going and professional which made the visit a wonderful experience. I love how thorough she is and how she takes time to explain information to you to make sure you understand. Highly recommend her for your dermatologic needs!"- H.R. / Google / Jun 26, 2020
"i AM 72 YEARS OLD AND HAVE MELASMA. THIS IS A DARKENING OF THE SKIN ON MY FACE. I WAS STARTING TO LOOK LIKE A RACCOON. i COULD NOT WEAR MAKE-UP BECAUSE MY FACE WAS 2 DIFFERENT COLORS AND NOTHING WAS ABLE TO COVER UP THE DARKENED SPOTS. I WENT TO ONE SKIN DERMATOLOGY AND IN A MATTER OF 2-3 WEEKS MOST OF MY FACE WAS THE SAME COLOR. I WENT TO MY NIECE'S WEDDING AND FOR THE FIRST TIME IN 5 YEARS I WAS ABLE TO WEAR MAKEUP. I CANNOT BEGIN TO TELL YOU WHAT A DIFFERENCE IT HAS MADE FOR ME. I FELT SO SELF CONSCIOUS OF MY FACE AND THEREFORE DID NOT GO VERY MANY PLACES NOR INTERACT WITH MANY PEOPLE. THIS IS NO LONGER THE CASE! THANK YOU VERY MUCH DR. RACHAEL DAY AND ONESKIN DERMATOLOGY."- S.S. / Google / Sep 24, 2021
"My daughter was a new patient starting in January of this year who had a really bad issue with acne. When we went in for the first time they insured us that they were going to help her and guaranteed that by April and May she would be cleared up. And they kept their word! Her skin looks fabulous and we are extremely thrilled at the service we have in doored from this office! We would recommend to everyone!!"- V.S. / Google / Sep 22, 2021
"I went to see Dr. Day and her team for a skin emergency a few months ago. I have dry skin with some pigmentation that made me self conscious. After a few treatments, it was suggested for me to try SENTE dermal repair cream twice a day. Let me say something about this particular product - it is short of a miracle, for a 51 year old, brown skin Asian lady this is exactly what I needed. Believe me, I have tried many beauty products in the past with little success. Some of the pigmentation cleared within a week, that’s the end of May 2021, now my skin is bright and luminous if I may use that word. If you in need of a skin care product and you could only get one, this is it. Invest in yourself, believe me it is worth it."- P.D. / Google / Sep 10, 2021
"Dr. Day in phenomenal!"- K.L. / Google / Aug 04, 2021
HOLISTIC HEALTH COACHING SESSIONS
Individual Session: 50 minutes $90
Partner Session: 50 minutes $140
- Weight Loss Support
- Nutrition for Optimal Skin Health
- IBS, Candida Over Growth, Chronic Fatigue
- Gluten- Free, Anti-Inflammatory Diet
- Pre/ Post-Natal Support
Your Health Coaching program includes...
- a recommendation of 2 sessions per month
- e-mail support between sessions
- grocery store shopping support
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
Plan Your Service
Going plant-based for a meal, eating for acne, and more...
Dr. Day blogs about her reasons for becoming more aware of her plant-based meal consumption and introduces a new offering for acne patients!Read
Because being extra is always better than ordinary.
Dig in to this week's recipe feature using Franklin County freshly sourced produce from Country Creek Produce Farm!Read
Don't be green with envy, we're just getting stated...join your local CSA today!
The latest in our Nourish your OneSkin Summer Wellness Series! Dr. Day shares some fresh takes on incorporating greens into your diet.Read
Nourish your OneSkin Summer Wellness Series Part 1
Check out the latest recipe from Dr. Day's community-supported agriculture farmer's box from Country Creek Produce Farm in Chambersburg, PA!Read