Anne Bertram, Certified Holistic Health Coach
Founder of When Nourished
About Anne and When Nourished
Anne Bertram founded When Nourished in 2011 and has been helping clients to create personalized programs that radically improve their health and wellness ever since. Her program does this by implementing lasting changes that will improve energy, balance and health. Together with each client she explores concerns specific to them and their bodies and discovers the tools they need for a lifetime of balance. Anne practices a holistic approach to health and wellness, which means that she looks at how all areas of life are connected. As she works with clients she will look at how all parts of life affect health as a whole. She helps each client to define what “nourishment” means to them and then together creates a set of goals to work towards until the moment is reached when the client can be confident in saying “When nourished, I feel _________________”. When Nourished focuses on and works with three main concepts: Bio-individuality, Change as a Constant, and Process vs. Product. If you want to know even more about Anne and When Nourished you can visit www.whennourished.com, or you can call OneSkin Dermatology directly to schedule a consultation today.
"I was so nervous and self conscious about going to the dermatologist for the first time and both Dr. Day and her staff were amazing! Dr. Day was super kind and easy going and professional which made the visit a wonderful experience. I love how thorough she is and how she takes time to explain information to you to make sure you understand. Highly recommend her for your dermatologic needs!"- H.R. / Google / Jun 26, 2020
"Very professional and friendly staff, including Dr. Day, thorough body scan, prompt service. Excellent experience!"- J.R. / Google / Nov 14, 2021
"My experience with the team and Dr. Day at oneskin derm. Has been nothing but unforgettably amazing. If you or someone you know is debating on going or not. Please go. I can honestly say from the bottom of my heart you will not regret it at all. It will be one of the best decisions you will ever make!!"- K.B. / Google / Nov 05, 2021
"I'm very pleased, Dr Day removed a growth. It's' healed and you can't see where it was."- R.M. / Google / Nov 05, 2021
"Just started today. I had a good experience with Doctor Day. She n her staff are very thorough n show such kindness to their patients."- J.Y. / Google / Oct 06, 2021
HOLISTIC HEALTH COACHING SESSIONS
Individual Session: 50 minutes $90
Partner Session: 50 minutes $140
- Weight Loss Support
- Nutrition for Optimal Skin Health
- IBS, Candida Over Growth, Chronic Fatigue
- Gluten- Free, Anti-Inflammatory Diet
- Pre/ Post-Natal Support
Your Health Coaching program includes...
- a recommendation of 2 sessions per month
- e-mail support between sessions
- grocery store shopping support
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
Going plant-based for a meal, eating for acne, and more...
Dr. Day blogs about her reasons for becoming more aware of her plant-based meal consumption and introduces a new offering for acne patients!Read
Because being extra is always better than ordinary.
Dig in to this week's recipe feature using Franklin County freshly sourced produce from Country Creek Produce Farm!Read
Don't be green with envy, we're just getting stated...join your local CSA today!
The latest in our Nourish your OneSkin Summer Wellness Series! Dr. Day shares some fresh takes on incorporating greens into your diet.Read
Nourish your OneSkin Summer Wellness Series Part 1
Check out the latest recipe from Dr. Day's community-supported agriculture farmer's box from Country Creek Produce Farm in Chambersburg, PA!Read