Achieve your Health Goals in Chambersburg, PA

In the pursuit of sustainable health goals, OneSkin Dermatology believes an integrative approach that addresses both the physiological and behavioral aspects of weight management is key. While medication-assisted weight loss can provide valuable support for individuals working toward their health and weight goals, its effectiveness can be greatly enhanced when combined with personalized health coaching. This comprehensive approach allows us to support not only weight loss, but the habits and lifestyle changes that contribute to long-term success.

Medication-assisted weight loss uses medically supervised treatment options to help address some of the physiological factors that can make weight management challenging. Depending on an individual’s needs and treatment plan, medication may help support appetite regulation, satiety, metabolic health, and weight loss. When used appropriately and under medical supervision, these treatments can be a valuable tool as part of a comprehensive weight-management program.

However, successful and sustainable weight management involves more than medication alone. That’s where health coaching comes in! Health coaches provide personalized guidance, education, support, and accountability while helping individuals address the behavioral and lifestyle factors that influence their health. This may include nutrition, physical activity, sleep, stress management, goal setting, and developing realistic habits that can be maintained long term.

By integrating medication-assisted weight loss with health coaching at OneSkin Dermatology, we aim to provide a comprehensive approach that supports individuals throughout their journey—helping them build healthier habits, improve overall wellness, and work toward sustainable, long-term results.

Body + Program includes:

• Health Coaching touch points (OR add on individualized health coaching sessions - see below)
• InBody® composition monthly
• Monthly check-in
• Base dose of medication
• Monthly podcasts
• 10% off supplements from our Fullscript store

Starting at $75/week

Microdosing includes:

• Health Coaching touch points (OR add on individualized health coaching sessions - see below)
• InBody® composition
• Microdose of medication
• Monthly podcasts
• 10% off supplements from our Fullscript store

Let's start with a complimentary discovery call!

What is Integrative Health Coaching?

Integrative Health Coaching is a personalized approach to health and wellness that considers the whole person. It integrates the best of conventional medicine with evidence-based complementary and alternative therapies. This approach addresses not only the physical aspects of health but also the emotional, mental, and social factors that contribute to overall well-being.

Our Philosophy

We believe that true health and wellness come from balancing all aspects of your life. Integrative Health Coaching empowers you to take charge of your health by providing the tools and support needed to make sustainable lifestyle changes. We focus on the following key areas:

• Nutrition: Understanding the importance of a balanced diet and how food affects your health.
• Physical Activity: Helping you find a fitness program that fits your lifestyle and fitness level.
• Stress Management: Techniques and strategies to manage stress effectively.
• Sleep: Improving sleep quality and establishing healthy sleep patterns.
• Emotional Wellness: Focusing on self-care and emotional resilience through mindful eating and fitness practices.
• Social Connections: Enhancing relationships and building a supportive community.

How Integrative Health Coaching Works

Our integrative approach starts with a comprehensive assessment of your current health status, lifestyle, and goals. Here’s what you can expect:

1. Initial Consultation: We begin with an in-depth conversation to understand your health history, current concerns, and future aspirations. This helps us tailor our approach to your unique needs.
2. Personalized Plan: Based on the assessment, we create a customized wellness coaching plan that incorporates various strategies to improve your health and well-being.
3. Ongoing Support: Regular coaching sessions provide accountability, encouragement, and adjustments to your plan as needed. We use evidence-based techniques to guide you through challenges and celebrate your successes.

Benefits of Integrative Health Coaching

• Improved Health Outcomes: Addressing all facets of health can lead to better physical, mental, and emotional well-being.
• Sustainable Lifestyle Changes: Personalized support helps you make lasting changes that fit into your daily life.
• Enhanced Self-Awareness: Gain a deeper understanding of your body and mind, empowering you to make informed health decisions.