Winter Skin SOS: Navigating Seasonal Dryness with Expert Tips

The change in seasons, particularly transitioning from summer to fall or winter, can often lead to dry skin for many people. This can be attributed to various factors, including lower humidity, cooler temperatures, and indoor heating systems. At OneSkin Dermatology in Chambersburg, PA, we are here to help you through this transition time. 

Here are some tips to help combat dry skin during seasonal changes:

1. Moisturize: Use a rich, emollient based moisturizer to lock in moisture and create a protective barrier on your skin. Consider switching to a thicker, cream-based moisturizer during the colder months. It is especially important to apply directly after your bath or shower.

2. Avoid Hot Showers: Hot water can strip your skin of its natural oils, so opt for warm, not hot, showers. Also, limit your shower or bath time to prevent over-drying.

3. Use a Humidifier: Indoor heating systems can reduce the humidity in the air, which can lead to dry skin. Using a humidifier in your home can help maintain adequate moisture levels.

4. Gentle Cleansing: Choose a mild, hydrating cleanser that won't strip your skin of its natural oils. Avoid harsh, drying soaps. We like the Vanicream bar. 

5. Exfoliate Mindfully: Exfoliating can help remove dead skin cells, but don't overdo it, especially if your skin is already dry. Use a gentle exfoliant, and limit exfoliation to once a week.

6. Protect from the Elements: Wear protective clothing, like scarves and gloves, when going outside in cold and windy weather to shield your skin from the elements.

7. Sunscreen: UV radiation is present even on cold and cloudy days. Continue using sunscreen to protect your skin from sun damage.

8. Consult a Dermatologist: If your dry skin is persistent and severe, or if you have skin conditions like eczema or psoriasis that worsen with seasonal changes, consider scheduling an appointment at OneSkin Dermatology in Chambersburg, PA  for personalized advice and treatment options.

Remember that it may take some trial and error to find the right combination of products and habits that work best for your skin during seasonal transitions. Be patient and consistent in your skincare routine, and adjust it as needed to address your specific skin concerns.